Jeremy Dean's new book is Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick.
From his Q & A with Jasmine Elist for the Jacket Copy blog:
What inspired your book "Making Habits, Breaking Habits"?
It's got to be one of the oldest questions we ask about ourselves: why is it so difficult to change? Say you want to change your diet, start practicing
Saturday, 5 January 2013
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